Today I feel extremely tired and sleepy. I wonder why.
Even after the Power Yoga class, I did not feel energised. I think it is the lack of sleep.
Lack of sleep really makes a difference in my practice… I feel so sleepy and blur. Even the wheel pose did nothing to energise me.
Just so tired. My body just wants to melt into the ground and my eyes to shut. Savasana was heaven at the end of the class. 
