Today’s power yoga class was really fun!
That’s why I like Anusara class. They give you a theme and makes you think about it while you practice. Today was about fire. Passive fire and active fire, yin and yang, the opposites. Yet they come together as one. And I am one.
The most fun part was doing from standing pose to backbend and then finally to a wheel. This done of course with the teacher’s help 
( me not so advance yet… ok… ) Then from the wheel back to standing again! Woo wee! everyone in class could do it and had fun! Brilliant!
Another fun pose was to go into wheel and walk towards your friend in the class. It was easier said than done man! I sorta like froze… haha… not knowing my arm from my feet… really funny while my best buddy walked lightly towards me, giggling as she goes! Ana Forrest in her demo at the recent Yoga Journal Conference did just that and with ease and agility!
I am so looking forward to attending her workshop here in Singapore in April, man!!
ps. that’s what yoga should be… well for me at least… really fun and interesting journey! And it helps when you have great friends around you to practice with! 
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