Monthly Archives: March 2006

YOGA – anatomy of hatha yoga

Posted on March 17, 2006 by YogaPeace

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YOGA – Yoga May Help Teens Lose Extra Weight (WebMD)

Posted on March 17, 2006 by YogaPeace

Yoga May Help Teens Lose Extra Weight (WebMD)Yoga could be a way for overweight teens to get in shape and lose weight, new research shows.

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Backbends — woo!

Posted on March 15, 2006 by YogaPeace

Excellent class we had today. Notably today in class we did the nice “wild thing”, doing the free fall backwards to wheel pose and then back up to standing. What’s “wild thing”? It is pretty nifty… 1. Downward dog 2. … Continue reading →

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YOGA – anatomy of hatha yoga

Posted on March 9, 2006 by YogaPeace

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YOGA – India: Breathe in, and hands off our yoga

Posted on March 9, 2006 by YogaPeace

India: Breathe in, and hands off our yoga Christian Science Monitor, MA – Feb 8, 2006 anyone could claim authorship over a 5,000-year-old tradition, officials say they are finally setting up a task force with yoga guru BKS Iyengar to … Continue reading →

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