YOGA – Instructor has all the right yoga moves (Times Herald)

Instructor has all the right yoga moves (Times Herald)
Yoga is not for wimps. "But it is for anyone who’s not afraid of a challenge," said Kim Nesbitt, owner and instructor at Sangam Yoga and Wellness. Actually, yoga is more than stretching yourself into new and interesting shapes and positions. It’s about becoming self-aware.

Desert Yoga is exclusively devoted to the Indian craft (Silver City Sun-News)
Marco Maese of Las Cruces said he likes the "positive feelings" that result from yoga classes. "I feel great after I’m done. Bikram yoga is my favorite," Maese said, refering to a series of stretches done in a hot room to promote flexibility.

This entry was posted in Yoga Bites. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>