Monthly Archives: April 2006

Yes, I love this ashtanga class by a great teacher Celeste. She is so inspiring and her instructions are ever so clear and ever so effective. Power from the pelvic region and power of the inner thighs are really emphasised … Continue reading →

Ok ok, it’s not that I got my headstand up ( well, almost, halfway anyway… now I can finally balance for a while with my knees bent )… Yesterday, the teacher did the scorpion in handstand! Wow.. eye opener… but … Continue reading →

Yes, I think my wrist has finally gotten well. For 1-2 weeks my left wrist has been hurting while doing poses that involves weight on the wrist while bending like bridge pose. It all started with a harmless full bridge … Continue reading →

Yes, I went for Patrick’s Wild Lotus class again today. Again it was an excellent class. He really exudes that charisma, that positive energy that beams out and connect to everyone in the class. His sincerity and his fun side … Continue reading →

Yes, finally I have gotten a chance to attend Patrick’s class! Patrick? Who is Patrick? Oh he is just the director of the Hong Kong yoga centre that I am a member of here in Singapore. This wildly infamous class … Continue reading →