Just one day without yoga and in today’s class my body was going “creaking” and like major adjustment.
Not only that I find I am more stressful than usual. Why? It is probably not good to be too reliant on anything, yes, even yoga.
Today’s class was full of twisting. I hope this much twisting will twist away some more of the stubborn fats at the abs area, haha ![]()
Kinda miss the handstand though… ( i cant believe I just said that )
hmmm…





