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Monthly Archives: October 2006
Long Handstands = Wrists Pain
The longer you do your handstands, the more likely you will get wrists pain. At least for me. One good way to relieve the pain is to do some counter exercises for the wrists to release the tension. The exercises … Continue reading
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Quirky Knees
Do you ever wear shoes that somehow manage made my left knee go wonky? No, no, nosiree, I do not get hurt through those intense yoga practice, but somehow one way or the other I always get hurt in the … Continue reading
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Yoga – A Cure All?
I heard so many stories that yoga have helped many people. Here is another report that yoga does work! Yoga for Asthma: Does It Really Work? Fashion Monitor Toronto – Canada Tests carried out at Yoga Therapy Centers across the … Continue reading
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Mountain Pose – Tadasana (or Samasthiti)
In Sanskrit, Tada means mountain and Sama means upright. So essentially this is the basic standing pose, Tadasana. Basic Tadasana Basic pose it may be but you need to take note of the following ( some people cannot even stand … Continue reading
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The Runny Nose… *sniff*
I have officially caught a cold. Not a small one but rather a big messy drippy one. And my nose is red and terribly itchy. Currently I think the cold is morphing into a cough. Do colds morph? Anyway, this … Continue reading
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