Monthly Archives: October 2006

So what is the relationship between Yoga and Scruffy? He is here right by me. He refused to let me go for my yoga class. Oh man. He is such a “cat”, such a scaredy “cat”. He simply cannot be … Continue reading →

Wow… Being away from my yoga is not easy. You just miss that feeling of peace and satisfaction after each session. Currently I am feeling very tired. Like the brain is totally fried. I think I need a headstand or … Continue reading →

After a break of several weeks from the tough classes, today I went for one tough class. Woah… its either the muscles have lost it or I am getting older. Just so tiring. There used to be only exploding triangle. … Continue reading →

Yesterday class was on breathing again. This time round I think I have improved in my breathing in. Less “Stutters” as I try to take in more at the end of the breath. Haha… we did some interesting poses while … Continue reading →

I missed his workshops. Yes. And I am hearing alot of good reviews of Mark Whitwell’s workshops. Even so, I feel I am very lucky. I have a teacher who went and he is bringing Mark’s teachings and what he … Continue reading →