The Runny Nose… *sniff*

I have officially caught a cold. Not a small one but rather a big messy drippy one. And my nose is red and terribly itchy.

Currently I think the cold is morphing into a cough. Do colds morph? Anyway, this is one “great” excuse for me to skip yoga for 2 days in a row. The day before I planned to go but last minute appointment caught me off guard and had to scoot just before the class. Today I was hoping to attend class but alas the messy running nose that had me up all night refused to stop… I cannot even talk proper on the phone with clients, often gasping for breath. ( talking is exhaling, so since the nose is blocked and runny, I had to breathe in and out through the mouth )

*sniff*