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Monthly Archives: November 2006
Awesome Yoga Sequence
Check this guy out… Really require much core strength, just amazing WPvideo 1.10 Yoga: advanced flow yoga combination 2
Posted in Yoga Thoughts
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Ashtanga Yoga -> Mysore -> Anysore?
Ashtanga yoga is a very popular yoga practice that many enjoy. The class I went to was full of fantastic yoga practioners who are advanced in their practice. They had all come specially for this teacher’s class and we had … Continue reading
Posted in Yoga Thoughts
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Yin Yoga vs Power Yoga
I had not gone for a Yin Yoga class for a long time. Yesterday was my first yin class since 2 months ago. Many students think that Yin Yoga is real easy. It depends. In fact it can be really … Continue reading
Posted in Yoga Thoughts
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Whoosh! Wild Thing At Hatha Yoga
Wild thing what the ??? It’s just a cool fun way to coin this yoga sequence. Basically it is just being in downdog then lifting one leg (three legged down dog) and then flip over into a full wheel or … Continue reading
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Fun Yoga Sequence
Another fun yoga sequence created by Teacher Hee Boon : 1. Go into Garudasana. Stay for several breaths. 2. Slowly unhook your leg ( without touching the floor ) and move the leg to the back. Go into a modified … Continue reading
Posted in Power Yoga, Yoga Thoughts
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