Monthly Archives: November 2006

Ashtanga Yoga

Posted on November 11, 2006 by YogaPeace

I have not been good. Missed lesssons on Thursday and Friday. Reason? Work. Plus the motivation was low. I guess it is also missing a few of my good yoga buddies (one overseas and one recovering from back pain) in … Continue reading →

Posted in Yoga Thoughts | Leave a comment

When I Needed Yoga Most

Posted on November 7, 2006 by YogaPeace

Stressful day. Nothing seems to be going right. Right from early morning, a stomach that screams pain. But I have a meeting with client, need to go and “pick up the pieces” for boss as he is not around… in … Continue reading →

Posted in Yoga Thoughts | 3 Comments

Indian Yoga Teachers – A Different Style

Posted on November 6, 2006 by YogaPeace

I have to admit – I am soooo lucky to have the privilege to attend classes by so many good teachers. They include yoga teachers from India, US, NZ, Canada, Hong Kong and of course, locally Singapore. I am thankful … Continue reading →

Posted in Yoga Thoughts | Leave a comment

Flying Half Moon ( Ardha Chandrasana )

Posted on November 4, 2006 by YogaPeace

Ardha Chandrasana one of my favourite poses in yoga. It looks easy but it is not! Much core abdominal strength is needed and balance is required. However today’s power yoga class, the teacher has added yet another dimension to this … Continue reading →