Monthly Archives: January 2007

Lululemon crazed…

Beautiful yoga clothes! I have always been a Lululemon fan ever since I started yoga. But I have never owned a single piece of Lululemon. Why? First of all, a year back, Lululemon was not even available here in Singapore. … Continue reading

Posted in Yoga Thoughts | 1 Comment

Yoga Integration With Taiji

Beautiful. Today’s class was a level 1 Power class. However, the moves are most graceful when the teacher integrates some taiji moves into yoga. A test of core muscles when you move ( or try to… ) gracefully or flow … Continue reading

Posted in Power Yoga, Yoga Thoughts | 1 Comment

Revisiting Hanumanasana

Hanumanasana is a beautiful pose. It is basically a split but the story behind the pose is interesting. I read this from Light On Yoga by Iyengar : Hanuman is the name of a monkey general that has great strength … Continue reading

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Parivrtta Surya Yantrasana (Compass Pose) – Anusara Yoga Way

Today’s class was good especially after my long absense from yoga. We did this Parivrtta Surya Yantrasana, the anusara way. For the first time I was able to get pretty much close to it by using the anusara yoga principles. … Continue reading

Posted in Anusara Yoga, Intermediate Yoga | Leave a comment