Monthly Archives: February 2007

Yoga Overdose?

Heh heh… today I went for 2 classes back to back! One of my yoga buddies suggested to that it is really good to go for one lighter class first followed by a tougher class. Since the lighter class will … Continue reading

Posted in Anusara Yoga, Power Yoga, Yoga Thoughts | 2 Comments

Getting My Bound Parivrtta Parsvakonasana (Bound Revolved Lateral Angle Pose)

Ok. This is one of those pesky pose that I always had problems with the binding. Somehow my short arms does not allow my hand to reach to hold the other hand. Today’s class was with an emphasis on opening … Continue reading

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Yoga And Holidays

They do not mix. Somehow when a holiday comes along, I never get to practice yoga. It has been 4 days since I went for any yoga class due to the Chinese New Year! This and the fact that a … Continue reading

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Headstand Rant – Mission Impossible?

What is the matter with me…? Of all, I still cannot do headstand. In fact, I still fear headstand more than handstand!!! Something is wrong with me? Help…. I cannot feel the stomach muscles at all when I am inverted. … Continue reading

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The Light and Dark Of Yoga

Hmmm… What do I mean? Light of yoga is all the good things that yoga brings you. Dark of yoga? The ugly side of yoga is the human nature that surfaces. I am in a way blessed that I am … Continue reading

Posted in Yoga Thoughts | 3 Comments