Monthly Archives: March 2007

Yoga – Is It A Myth?

Posted on March 31, 2007 by YogaPeace

I read with interest this particular blog about yoga. The author mentioned that there was a question by someone who asked why this yoga guru has died of heart attack at the age of 96. To this guy, if yoga … Continue reading →

Posted in Yoga Thoughts | 3 Comments

Yoga Quirky Inner Thigh Muscle

Posted on March 29, 2007 by YogaPeace

This time round, I think I hurt my some inner thigh muscle on both legs. How? No idea… Ego’s doing or my insensitivity to my own body? Somehow when I do my Reverse Warrior, there is a tiny pull in … Continue reading →

Posted in My Yoga Mishaps | Leave a comment

Breakthrough Headstand!

Posted on March 27, 2007 by YogaPeace

Yes! Today I had a minor breakthrough for my headstand. Managed to really balance for a slight 2 seconds ( … not 1 but 2, not 3 but 2… yes 2 seconds… ) Perhaps my headstand is coming to fruit … Continue reading →

Posted in Power Yoga | Leave a comment

A Good Technique For Forearm Balance ( Pincha Mayurasana )

Posted on March 27, 2007 by YogaPeace

Remember my 2 seconds forearm balance? ( pincha mayurasana ) It’s still 2 seconds. Haha… However I just had a class where Bo teaches us a technique to balance that is used by John Friend ( founder of Anusara yoga … Continue reading →

Posted in Intermediate Yoga | Leave a comment

Yoga Videos – Inspiration For Everyone

Posted on March 24, 2007 by YogaPeace

Check out these yoga videos online at YouTube. This one is done in India! The source of yoga… this guy is doing ashtanga yoga. See how he floats… WPvideo 1.10 ashtanga yoga demo PS. Did you see the monkey in … Continue reading →

Posted in Ashtanga Yoga | 1 Comment