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Monthly Archives: April 2007
HAPPY MAY DAY!
Wishing everyone a happy Labor day! Take a break, go for a nice dinner or just go connect yourself back to nature by heading to the beach or a walk in the nature reserve. Take a deep deep breath. It’s … Continue reading
Posted in Yoga Thoughts
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Finally Touch Down… For The Wildest Wild Thing
Getting back to the regular classes was not as hard as I thought. The long break was good. The flu break was probably even better. Today’s class was good. Feels good. Saw most of the familiar smiling faces. I was … Continue reading
Posted in Yoga Thoughts
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It’s Good To Be Back… To Yoga!
Just elated to be back to practice yoga. Despite a cough ( with phlegm ), heavy traffic condition and a heavy rain, I sneaked off to a yoga class yesterday. That is the power of the mind. When you have … Continue reading
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STAY FIT WITH PRANAYAMA YOGA TWENTY MINUTES A
STAY FIT WITH PRANAYAMA YOGA TWENTY MINUTES A DAY … the package of seven yogic pranayama techniques of Yogiraj Swamy Ram Dev … IMPORTANCE OF PRANAYAMA … BHASTRIKA PRANAYAMA …Source: www.selfgrowth.com
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My Long Due-ed “Vacation” For My Body
I guessed my body just had had it. It revolted starting on Monday with a violent cold, runny nose that eventually depleted my home of tissue paper or anything that I can drip on… ( eeks… ) On Tuesday, the … Continue reading
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