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Monthly Archives: April 2007
Yoga For Nose?
The reason I am asking this is that today I woke up with a bad case of cold… I am practically dripping glooey nose “stuff”… *ACHOO*… *sPLat* Is there anyway to cure a bad cold using yoga? Perhaps some pranayama … Continue reading
Posted in Yoga Thoughts
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Secret Sprained Muscle Cure…
Yesterday I went back to class and I realized that my inner thigh muscle that has been strangely painful is now… gone! I was able to go into Hanumanasana on one side finally and able to go out of the … Continue reading
Posted in My Yoga Mishaps
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wHOA… I am back from Taipei!
This has been quite an adventurous trip for me. 8 days in Taipei of glorious food and shopping. PLus a day in Pure Yoga at Pure Tower and meet up with one Singapore teacher who is teaching there now! I … Continue reading
Posted in Yoga Thoughts
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Lillah Schwartz, Iyengar Yoga Teacher – Lighten Up
Lillah Schwartz, Iyengar Yoga Teacher – Lighten Up Yoga – Asheville, NC … classes, workshops, teacher training and yoga DVDs in the Iyengar Tradtition. … insightful instruction to her teacher, world renowned yoga master BKS Iyengar. …Source: www.lightenupyoga.com
Posted in Yoga News
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Invigoration, Inspiration, Information
Belief.Net – At-The-Desk-Relaxation,” and “Afternoon Invigoration,” offer a balanced mix of traditional Hatha yoga poses (e.g., Sun Salutation, Cobra, and Cat) and adaptations such as, “Keyboard Calisthenics” (for loosening wrists and fingers), “E-mail
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