It has been quite some time since I went to the top of the world. Today I just did that. I went to Singapore’s tallest hotel and had high tea at Equinox.
Beautiful day to hang out with friends and to chat. Of course with a lot of food to boot. Tons.
Yeah, I took a break from yoga too. Not that I wanted to but had too… I ate too much… when will I learn? When faced with a buffet, like most people, I can’t help but “stuffed” myself. Ended up almost vomiting in the tallest hotel toilet! The thought scares me.
For the past few days, my body has not been there. It seems to be working at half the rate and energy is low. I believe this is due to the fact that my body is telling me to take a good break from everything, including yoga. And maybe I need a break from food too!
Too much of anything isn’t good. Including good stuff. Like good food and yoga.
A break, a step back, a short breather is good. Mentally and physically.
OM~
PS. My mind can’t wait to get back to yoga… I wonder if my body feels the same…
