Monthly Archives: May 2007

Change Yourself Change Your World

I was reading about the world of plastic surgeons and how many women and even men go to them to change their faces and bodies in order to look good. There was even a recent article in the newspaper that … Continue reading

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Headstand Part 4

Yes, here’s another exciting segment of learning headstand. I am proud and happy to announce that I am now doing a 4 second headstand! Glorious! For the very first time, I can feel myself being able to balance for a … Continue reading

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Inversions – Leap Of Faith

In yoga, there are inverted poses that includes variations of Salamba Sirsasana ( headstand ), handstand and Pincha Mayusara ( forearm balance). Inversions are not regular day to day orientation that our body are used to. Hence most people are … Continue reading

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Fly Me To The Moon – Can A Crow Fly That High?

Not this crow… more like chicken. With a dang heavy bottom. Why is it called Flying crow? ( Eka Pada Galavasana : see pose here ) I often wondered… Why not flying dove or flying falcon or flying sparrow? There … Continue reading

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Missing Anusara Yoga

It’s been a few days since our beloved anusara teacher, Bo went for his holiday. I have missing his classes. I did try to go to other teachers’ classes like one of the indian teacher who took over some of … Continue reading

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