Monthly Archives: May 2007

Bulletin Board, May 16

Macon Telegraph – Training classes are available, and no prior experience is required. Call 213 0910. June 6-8: The Lady Bears fast-pitch Wesleyan’s Mathews Athletic Center offers yoga, pilates, tai chi, power cuts sculpting, step aerobics, cycle Reebok, cardio

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Sivananda Yoga Retreat Trip Report

CCA Educational PartnersSivananda Yoga Camp . 8 th Ave , Val Morin , Quebec , CANADA . 819-322-3226 hq@sivananda.orgSource: www.ayurvedacollege.com

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Getting The Hang Of Yoga Inversions

Ok, it may sound weird. But now I look forward to doing inversions in yoga class. Especially handstands and headstands. I used to be afraid of doing handstands and headstands. In fact, at the beginning I dreaded going into handstand … Continue reading

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Yoga Pose – Adho Mukha Svanasana ( Downward Facing Dog )

Honestly speaking… I have no idea why they call Adho Mukha Svanasana : “Downward Facing Dog” ( see pose )… This pose does not resemble a dog except maybe when he is stretching his two front legs, pushing forward. In … Continue reading

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Headstand Part 3

The force is with me…. Headstand (Salamba Sirsasana) balance is near… for a tiny 2 seconds interval I managed to balance. This time I tried to go up without the wall with the single leg up first. But fear creeped … Continue reading

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