Monthly Archives: May 2007

My Weird Shoulders

Posted on May 12, 2007 by YogaPeace

I went for a massage session the day before. This lady masseuse was pretty good. I specifically asked for a good masseuse that really knows how to give a good strong massage, not those who just lightly press a few … Continue reading →

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Teens Need To Eat More Fruits, Veggies To Prevent Obesity

Posted on May 8, 2007 by YogaPeace

Almost no adolescents are meeting all four key obesity prevention behaviors eating five fruits and vegetables, spending less than two hours in front of the TV or computer, at least one hour of exercise and no sugar-sweetened drinks. Although some … Continue reading →

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Spidermen And Spiderwomen

Posted on May 8, 2007 by YogaPeace

No, not that Spiderman 4 is coming out… I went for a beginner’s class for indoor rock climbing last Sunday. Gave up a yoga class for that… but it was worth it. I am oldest in the group and yet … Continue reading →

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Flow Yoga of Redmond Flow Yoga Redmond offers

Posted on May 6, 2007 by YogaPeace

Flow Yoga of Redmond Flow Yoga Redmond offers Power Vinyasa and Hatha-flow yoga classes for all levels. … Yin Yoga can help maintain the flexibility of the joints, in addition to …Source: www.flowyogaredmond.com

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Headstand Part 2

Posted on May 6, 2007 by YogaPeace

Glorious headstand… still working my way towards that During Bo’s class last Thursday, he taught us how to go into headstand using another variation. I tried the 2 basic ways of going into headstand, using the Ashtanga yoga way and … Continue reading →

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