Not feeling good today… been having this giddy spell… not enough sleep? or too much inversions?
Woke up this morning with a heavy head and just took some water. Yet, I vomited every out.
It is times like this that I realized how important health is. As long as one part of your body is not working, you are thrown out of balance.
Back to sleep…
om~
Normally sedentary breast cancer survivors who completed an exercise program reduced the levels of insulin in their blood, revealing a likely link between physical activity and better outcomes, researchers from Dana-Farber Cancer Institute in Boston reported at the annual meeting of the American Society of Clinical Oncology in Chicago. [click link for full article]
Continue reading about Study Adds Evidence In Favor Of Physical Activity For Breast Cancer Survivors
I love backbends in classes, from Camel ( Ustrasana, see pose), Wheel ( urdhva dhanuraasana, see pose) to Kapotasana ( see pose) and of course, my favorite King Pigeon ( Eka Pada Rajakapotasana - see pose ) –> by the way, just flipping through “Light On Yoga” and Iyengar was doing the fullest pose with his upper lip touching the heel of the back leg 8P wow….inspiring!
Yey, today we are back doing backbends and dropbacks. Woohoo!
Largest Yoga Directory to find a Yoga Classes :: Yoga Events :: Yoga
Directory of yoga instructors and facilities around the world. Organized by location, can also search for instructor or facility by name.
Source: www.yogafinder.com
Check this out :
www.games4work.com/games/swf/supercoolpic.swf
PS. My left knee is feeling weird after the flying dragonfly pose. Somehow, it feels as if it is not in the correct position. Is it me or signs of aging or yoga done wrong?
Technorati Tags: flying dragonfly, yoga
Continue reading about Wow Awsomely Cool Picture - Not Of Yoga… But Still It’s Good…
