David Swenson First Series
David Swenson First … David Swenson First Series. Back to shop. ADD TO CART. 22.00. All regions. Yoga-ez – naturally to mind body health …
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Yesterday class was interesting. We did this pose called “flying dragonfly“.
What is this pose? ( I am trying to find the sanskrit for it… but cannot find… anyone who knows, please let me know! )
First of all, the hips need to be “opened”. Really open.
I’m on the roll!!!
Ok, I am very happy to announce that my headstand time has increased to an amazing 8 seconds! ( near the wall! hehe )
Just fab! That’s why I love yoga so much. It gives your body and mind challenges to overcome. I was watching Tony Robbins video on youtube yesterday and he mentioned that some people use violence as a way to break out of their boring life, a life that does not connect.
