Monthly Archives: July 2007

Of Aches And Vegetarism

Posted on July 31, 2007 by YogaPeace

After being stuck with a bad cold and cough for 1 week and missing more yoga lessons than I would like to, I am still struggling with the blocked nose. Seems like the cold is sloooowly going away… added to … Continue reading →

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Pig Out At Melt Buffet…

Posted on July 27, 2007 by YogaPeace

Yesterday was a pig out day for me at the Melt restaurant ( Oriental Hotel). Food is not bad but the sad thing is that I have a blocked nose and I practically cannot taste… everything taste the same to … Continue reading →

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Learning More Everyday About Anusara Yoga

Posted on July 25, 2007 by YogaPeace

Today’s Anusara yoga class was nothing short of more revelation. As Bo said, even at his level, every time he practices and when he does all the alignment, spiraling and loops ( all anusara terms ), he always learn something … Continue reading →

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Down With Cough And Cold… Should One Go For Yoga?

Posted on July 25, 2007 by YogaPeace

I have been down with cough and cold, yet again. I think it was a flu… It started on Monday with a bad cough and then on Tuesday it was a full fledged running nose and probably a fever as … Continue reading →

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Exercise, Rest, Repeat: How A Break Can Help Your Workout

Posted on July 22, 2007 by YogaPeace

Taking a break in the middle of your workout may metabolize more fat than exercising without stopping, according to a recent study in Japan. Researchers conducted the first known study to compare these two exercise methods exercising continually in one … Continue reading →

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