After being stuck with a bad cold and cough for 1 week and missing more yoga lessons than I would like to, I am still struggling with the blocked nose. Seems like the cold is sloooowly going away… added to the fact that I am having giddy spells again. Maybe I am having low blood pressure? or maybe is because the lack of protein in my diet? Yep, maybe that’s it… now I am trying to turn to vegetarism… have stayed cleared from meat for the past 2 days… but I wonder how long will I last? I am preparing myself for lower food intake so as to do some detox. Perhaps my body is like Ana Forrest’s who needs to eat meat to get certain minerals for her body ( according to one of yogi-friend ). Hmmm…. Will stick it out and see how my body reacts. I have been wanting to try the lemon juice detox too… maybe can get lemons and drink up on that to help the cold too.
On the bright side, I am trying to go back to yoga and have felt some muscle aches in the legs. I have not felt that for a long time. I guess the “cold” break was good. Now I just have to clear the blocked nose and I will be fully back in yoga action. It was really icky to have blocked nose. The day before during the yoga lesson, I had the mucus running out of the nose half way… yucks… my mucus was lumpy and sticky…absolutely disgusting…
*keeping my fingers crossed that tomorrow the blocked nose will be totally gone! gotta pop some more vitamin C pills…
