After class today, I told Shirley over Mos Burger… “I’ll go visit you guys over there, it’s so near… maybe once a month?… ” We both had tears in our eyes… she reached down for a piece of tissue and we had to stop and take a deep breath.
Then we laughed it off…. more thick sinful chips and milk teas to stop the emotions…
See Ana Forrest….be inspired!
Part One of her inspiring yoga sequence at yoga journey… I never get tired of watching her do those poses… she does them with such ease and grace… the power of the CORE!
Part Two… ever noticed that it is incredible how her long hair stays out of the way… haha
Here’s also a funny clip about yoga… be warned : it may look familiar…. HAHAHA
Thoughts…
Today as I was heading out, I saw a young school girl carrying her school bag. Nothing special except that one of her legs was limping. Her foot was turned really outwards and she was walking with much difficulty as she limped along against the rush of people down the street.
When I saw this, I felt sad for her and that I was really really lucky. Born with perfectly working limbs and healthy body. I have full mobility and can much enjoy any activities that I wish. How blessed! I am blessed!
Yesterday Heeb’s class was quite a tough one (the theme being opening the chest… tons of “exploding” poses). “Exploding” triangle, “exploding” side angle etc. He had us doing 4 sets of left-right side planks variation in one of the sequence (normal, tree, top leg lifted and full pose). This was done without rest in between. We had to go from one side to the other by coming down from the side plank and then straight down into Chaturanga and then up again to the other side. When I came out of the class, I think my tee was totally wet and I was much like coming out of a hot yoga class….
Missing another yoga class today… yikes. Heart wanted to go but the head says no.
In the end, the head won… for today. Need to work today. It is a daily battle between work and yoga when you are a freelancer. When projects come by, you really have to bite the bullet. Then there’s more headache. Now many projects suddenly coming in and I have to make a decision on a job offer… do I take it and forgo my yoga dreams and freedom from a 9-5 job? Or do I want to gain more experience in leadership role that I am interested in and relocate to a strange land?
Technorati Tags: yoga class
 |  |  |  |  |  |  |  |  |