Monthly Archives: September 2007

A Sense Of Yogic Sadness Embracing Us…

After class today, I told Shirley over Mos Burger… “I’ll go visit you guys over there, it’s so near… maybe once a month?… ” We both had tears in our eyes… she reached down for a piece of tissue and … Continue reading

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How Do Yoga Kickass…

See Ana Forrest….be inspired! Part One of her inspiring yoga sequence at yoga journey… I never get tired of watching her do those poses… she does them with such ease and grace… the power of the CORE! WPvideo 1.10 Ana … Continue reading

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Yoga Inversions In The Sands – Beach Yoga!

Thoughts… Today as I was heading out, I saw a young school girl carrying her school bag. Nothing special except that one of her legs was limping. Her foot was turned really outwards and she was walking with much difficulty … Continue reading

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Power Yoga Class By New Teacher

Yesterday Heeb’s class was quite a tough one (the theme being opening the chest… tons of “exploding” poses). “Exploding” triangle, “exploding” side angle etc. He had us doing 4 sets of left-right side planks variation in one of the sequence … Continue reading

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Love Yoga, Live Yoga

Missing another yoga class today… yikes. Heart wanted to go but the head says no. In the end, the head won… for today. Need to work today. It is a daily battle between work and yoga when you are a … Continue reading

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