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Monthly Archives: September 2007
Yoga Enough For 10km Marathon? Answers below…
Is practicing yoga religiously everyday sufficient to carry you through a 10km marathonrun without doing any training? Yes and No. If you are thinking of running all the way for 10km, no way! Maybe it is possible for a 5km … Continue reading
Posted in Yoga Thoughts
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Anusara Yoga Videos – John Friend, Desiree Rumbaugh and more…
Hit by an inspiring video (by Patrick during one of his Wild Lotus class in Hongkong – he did a Titibasana, then into a handstand and finally dropped soundlessly to a chaturanga… ( *jaw drop awesome* – Ahem, one day….one … Continue reading
Posted in Anusara Yoga
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The Yoga Neck Is Back…
Finally the neck pain is gone… totally… forever I hope. The neck is now ready again for yoga! I think real trick to getting the pain out is to focus on something else… like matters of the heart. I was … Continue reading
Posted in Yoga Thoughts
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