Monthly Archives: January 2008

Last weekend was Andrey Lappan’s workshop at the studio. He is the founder of another form of yoga called Universal Yoga. Based on the feedback from several yogis who went, his workshops had a lot of theory, pranayama ( super … Continue reading →

After Thursday’s class, my body was reacting in muscle aches again. I thought I will never feel that again especially back then when I was very ‘guai’ ( chinese for good ) and go for yogadaily without fail. Age catching … Continue reading →

Oh yeah… I am finally going to the country which I always wanted to go : United States of America. The funny thing is that I have been to many countries but never to the US. I am quite a … Continue reading →

15 days into the new year and still my old habits are still kicking… What’s worst, still skipping yoga classes. I missed Jan first week’s Wednesday’s class because I was late. Then on the same week’s Thursday, another missed class … Continue reading →

This is not my resolution. I repeat, this is not my new year resolution. This is what I MUST achieve in 2008 and beyond. They have to be achieved. And I have disclosed them to the world! *GASP* 1. Master … Continue reading →