Monthly Archives: February 2008

Sun Salutations – Meditation In Movement

I have long heard of 108 sun salutations or the likes during special gathering whether for world peace or save the whales. Why 108? According to some Hindu and Buddhist traditions, there seemed to be special significance to 108. No … Continue reading

Posted in Yoga Thoughts | 1 Comment

Anusara Yoga ~ Dance Of Blissful Backbends by Sianna Sherman

Boo Hoo… I am back… back to reality… no more pyramid, fountains or giant heaps of potatoes… I was worried when I reached San Fransico on 6 February, I would be too tired to go for Sianna Sherman‘s workshop in … Continue reading

Posted in Yoga Workshops | Leave a comment