Travel Yoga
I am back again from US. Post jet lag after a good rest of 1 week.
3 long weeks without a proper sun salutation. I am expecting the worst even I did incorporate some yoga poses (selected) during my stay in the US.
Last Saturday, I attended my first post trip yoga class. I was surprised that I did good, not as good but considering 3 weeks? I expected much much less. Perhaps my far and few selected yoga poses did some good after all.














