Monthly Archives: April 2008

Doing Our Little Tiny Part To Help… And Learn At The Same Time!

Just came across this cool site : www.freerice.com/index.php Head on over and start increasing your vocabulary as well as donate rice to UN World Food Program.

Posted in Other Fun Stuff | 2 Comments

Awakening Day 2 – Anusara With Patrick Creelman

I almost did not make it today for the early class. At 5AM, I was still deep in slumber. I had a hard time falling asleep again at 11pm and it wasn’t until 1am that I finally drifted off to … Continue reading

Posted in Anusara Yoga | Leave a comment

Oh Joy! Anusara Celebrations Throughout The Week At 6:30AM … :)

Oh Joy! I managed to wake up at 5am! On Monday, no less! Just because this week, I am attending Patrick’s Progression Sessions ( Brahma Track aka Awakening Sessions ) for five consecutive 6:30am morning sessions. I was excited perhaps … Continue reading

Posted in Anusara Yoga | Leave a comment

Going For Detoxing…

Yin yoga…. perhaps perfect for a good easy day of relaxation…ahhhh… HAh!… I was so wrong. Perhaps weeks of inconsistent yoga practices and bad eating habits brought about much reluctant body and mind. This yin class was about opening hips … Continue reading

Posted in Yoga Thoughts | Leave a comment

Friends, Yoga And Food… I Am Thankful!

It always great when you practice hard and then go for a great meal with a bunch of good friends. Always. And I am really very lucky! Today I went for “Garfield” yoga. A dear yogi friend is going to … Continue reading

Posted in Yoga Thoughts | Leave a comment