A Yoga School SnobIf your yoga school had a grading scale you’d make straight As. You’ve found But be mindful not to leave others out of your unique community. Beginning |
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I love Anusara yoga and its teachings are totally what I can connect with. Anusara is my chosen style and hopefully one day, I can go for my Anusara immersion with John Friend. One day!
However, I do admire the other yoga styles. Each has its benefits and can help different people with different needs. For example, Ashtanga is great for building discipline and core strength. The ashtanga yogis are very powerful and graceful at the same time when they practice. But what I really admire about them is their enormous amount of discipline that they have with their own practice. They do the same sequence every single day until the practice itself really becomes their meditation. Meditation in motion…
So what type of yogi are you?
~OM~







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