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Monthly Archives: August 2008
Breathe – It’s Life Itself…
Before I got into yoga, I never knew about the importance of breathing. As I progress in my learning, I came to realize that being conscious of your breath is not a simple thing to do and it helps you … Continue reading
Posted in Yoga Thoughts
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I Miss My Anusara Yoga Classes…
I do miss the teachings of anusara yoga styled classes. As time passes, I am beginning to forget slowly the teachings of anusara yoga. Everytime I step onto a mat, I try to recall what Bo has taught in his … Continue reading
Posted in Anusara Yoga
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Olympic Silver? Only…
It’s truly was a great moment when the Singapore table tennis team overcame the Koreans to secure the placing in the finals of the women’s table tennis team finals. It really was. I saw the match and it was really … Continue reading
Posted in Yoga Thoughts
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Be Present… Being Present
You can be present everywhere that you chose to but being present is something else. Being present when you are eating, talking to your friends, practising yoga is not very easy. I often find images of unrelated events and thoughts … Continue reading
Posted in Yoga Thoughts
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Tias Little Workshop Day 2 – Yoking The Shoulder Girdle & Kidney Chi
Shoulder openings – definitely what I need! Most people work at a desk and hence, most of the time, they hunched they shoulders forward when they type or work at their PC. It is no wonder that many people developed … Continue reading
Posted in Yoga Workshops
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