Monthly Archives: November 2008

Yoga Ban

This is not new. Yoga has always been looked upon as a practice that is linked to hindu-ism. I have a few Christian friends who frown upon the practice of yoga. And now we have a Muslim group in Malaysia … Continue reading

Posted in Basic Yoga, Power Yoga | Tagged | 2 Comments

Quick Remedy For Feeling Unwell

Yesterday I felt really terrible.. tired, stuffy nose, slight cough and extremely “heaty” or what the Chinese doctor would say if you have heatiness in your body. In the Chinese medicine, you always have the “yin” ( cold or female … Continue reading

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What Is Yoga?

In today’s class, I began the class by asking myself this question. What does yoga mean to me? Here are the thoughts that float into my head as I silently ask myself as I stood at the front of my … Continue reading

Posted in Yoga Thoughts | 4 Comments

Teach Yoga?

For the past two days, I have attended Patrick’s workshops and re-aligned myself back to Anusara teachings and alignment. It was a good reminder of all the things that I have learned previously of Anusara. Plus it was great to … Continue reading

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