Comments on: Yoga For Women – What Not To Do During Menstrual Cycle http://yogaisforeveryone.info/2009/06/yoga-for-women-what-not-to-do-during-menstrual-cycle/ Yoga is for everyone, old or young alike. Yoga is about you. Sun, 11 Dec 2011 23:26:30 +0000 hourly 1 http://wordpress.org/?v=3.0.3 By: 52 Faces http://yogaisforeveryone.info/2009/06/yoga-for-women-what-not-to-do-during-menstrual-cycle/comment-page-1/#comment-38781 52 Faces Sun, 29 Aug 2010 22:48:22 +0000 http://yogaisforeveryone.info/?p=523#comment-38781 Aww thanks for this! I'm on the first day of the cycle now and trying to decide whether to drive out for restorative yoga. I think the yoga would be great, but the lengthy drive is too strenuous right now. Thanks for the advice! Aww thanks for this! I’m on the first day of the cycle now and trying to decide whether to drive out for restorative yoga. I think the yoga would be great, but the lengthy drive is too strenuous right now. Thanks for the advice!

]]> By: YogaPeace http://yogaisforeveryone.info/2009/06/yoga-for-women-what-not-to-do-during-menstrual-cycle/comment-page-1/#comment-32619 YogaPeace Fri, 28 Aug 2009 17:43:51 +0000 http://yogaisforeveryone.info/?p=523#comment-32619 Hi Caryn, Thanks for sharing! Yes, I agree that us ladies should be giving our bodies a good rest during this period and allow our body to recover. :) I believe that Savasana is everyone's favorite pose! Hi Caryn,

Thanks for sharing! Yes, I agree that us ladies should be giving our bodies a good rest during this period and allow our body to recover. :) I believe that Savasana is everyone’s favorite pose!

]]> By: Phoenix SmartLipo http://yogaisforeveryone.info/2009/06/yoga-for-women-what-not-to-do-during-menstrual-cycle/comment-page-1/#comment-30370 Phoenix SmartLipo Mon, 29 Jun 2009 22:35:48 +0000 http://yogaisforeveryone.info/?p=523#comment-30370 Wow, great information. Thanks for sharing! Wow, great information. Thanks for sharing!

]]> By: Caryn Kelly http://yogaisforeveryone.info/2009/06/yoga-for-women-what-not-to-do-during-menstrual-cycle/comment-page-1/#comment-30321 Caryn Kelly Sun, 28 Jun 2009 20:09:30 +0000 http://yogaisforeveryone.info/?p=523#comment-30321 Hello, I just came across your blog in Blogher and enjoyed reading your recent post. Other good poses to do when bleeding heavily during menstruation are supported bridge pose (Setu Bandha Sarvangasana), half moon pose (Ardha Chandrasana), and a favorite of mine for peace of mind as well, corpse pose (Savasana). I don't participate in any form of power yoga while menstruating, but find peace and serenity instead in restorative yoga poses. Thanks for your insightful and informational post. Caryn Kelly, Yoga Practitioner & Teacher Salt Lake City, Utah Hello,

I just came across your blog in Blogher and enjoyed reading your recent post. Other good poses to do when bleeding heavily during menstruation are supported bridge pose (Setu Bandha Sarvangasana), half moon pose (Ardha Chandrasana), and a favorite of mine for peace of mind as well, corpse pose (Savasana). I don’t participate in any form of power yoga while menstruating, but find peace and serenity instead in restorative yoga poses. Thanks for your insightful and informational post.

Caryn Kelly, Yoga Practitioner & Teacher
Salt Lake City, Utah

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