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Monthly Archives: August 2009
The Lemon Detox Diet – Day 2,3,4 & 5
Wow… time really flies ( as cliche as it may sound )… its already Day 5 of the Lemon Detox Diet. This master cleansing diet does sound pretty tough to anyone who heard about it. I realized this when half … Continue reading
Posted in Health
Tagged detox, Health, lemon detox diet, master cleanse, master cleanse diet
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The Lemon Detox Diet – Day 1
This morning I had my very first salt cleansing session… here is the recipe for the salt cleansing : 1 litre of lukewarm water 2 teaspoon of sea salt And drink the entire litre on your empty stomach after you wake … Continue reading
The Lemon Detox Diet – Finally Taking The Plunge! Day 0
Taking this diet has always been what I wanted to do since I knew about this diet. Back then, I learnt that one of the yoga teacher took this diet and had an amazing weight loss as well as a … Continue reading
Keeping Your Preciousssss Safe… A Step Further In Yoga Practice
What do you do every time you leave your house to go out every single day without fail? Think about it. . . . The thing that every one does without fail that I am talking about is locking your … Continue reading
Posted in Yoga Thoughts
Tagged anusara, attitude, bandhas, patanjali, pranayama, yoga
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