YogaPeace on October 6th, 2009

I did it and I want to do it again.

I think this is a very good awakening for one to realize that the reason why we eat so much junk food is not because our body needs it. It is all in the mind. It is the mind that craves for salty potato chips, starbucks coffee etc. During the 10 days master cleanse, I was surprised that I was not as hungry as I thought I will get. Drinking the maple syrup water was sufficient to keep my tummy satisfied.

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