Once again I have set myself to go for another running event. This is probably the only way to make sure I am still keeping fit so that I can be physically ready to go for a run.
But as usual, with much excuses like the rainy season and hot sun, I managed to go for only 3 running sessions before the run. Yikes!
photo credit: Patrick Hoesly
Well, despite my laziness and lame attempts to jump start my own fitness regime, I managed to finish the 5km run without stopping or walking! I am so proud of myself! It was a great feeling as it truly shows that at the end of the day, it is really mind over body. And the best part? I came out of the running without any pain or aches that normally will come when you don’t really exercise for a very long time… 
I expected a downtime of at least 2-3 days of intense pain coming up and down the stairs but surprisingly, I had no down time!
So without any hestitation, I am going for my next run in October for the Great Eastern Life Run! Heeee…. Maybe should be trying for 10km…. hmmmm…. or maybe not… yikes!
Now I am looking forward to the Oct one and hopefully try to beat my timing at the Shape Run!
~Namaste!
PS. Hamstrings are definitely getting tighter and tighter… sigh… need to go back to normal yoga classes soon!!!!
