Category Archives: Health

Yoga For Women – What Not To Do During Menstrual Cycle

Being women, we are blessed with the ability to give life. But with this ability comes with the monthly “hassle” – menstrual cycle. With it, comes the hormonal changes that often wreck our emotions as well. During our menstrual cycle, … Continue reading

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Quick Remedy For Feeling Unwell

Yesterday I felt really terrible.. tired, stuffy nose, slight cough and extremely “heaty” or what the Chinese doctor would say if you have heatiness in your body. In the Chinese medicine, you always have the “yin” ( cold or female … Continue reading

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Vegetarian Day X

How many days has it being since I become vegetarian? I really lost count… Ok, I admit it. I took a little meat here and there. Had another piece of fish cake. And a fish burger. The day before, I … Continue reading

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What’s Your Favorite Food From MacDonald’s?

Watch this and see if you still wanna eat them…. GROSSSSS OUT…. Fast food anyone? This is the best way to wean me off fast food…

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