And I am shocked by the number of comments in my blog! Oops… I really did not check back here for the longest time… and even one from someone from the Strait Times… hmmm how did she find me?

I am not in the habit of making new resolutions or such but I do wish to make some public goals so that I am held accountable for them as I work my way towards them. Life really is too short and precious waste!

After some experiences that I encountered and sharing with alot of folks, I really really realised that I am truly blessed – Without A Doubt!

But first I need to clear some backdated comments & much much plugins to update!

Later…;)

It was then that I thought about my life. All the people that have been in my life. Of course, my parents are my most treasured guardian angels that no one can take away! But there really are many others who are my guardian angels… some of which I did not realize that they are until now… the more I thought about my life, the more I realize that each every one of these guardian angels who may or may not know that the tremendous impact that they have on my life. It also sets me thinking, was I ever a guardian angel to anyone? I hope I was… or perhaps in the future I could be someone that brings the hot coal to someone’s house during cold winter ( as the chinese saying goes… )

To just being thankful is no longer sufficient for me. I have to do more. I believe I have to give back all the good that all my guardian angels have given me to others who are in need of help. My highest goal now is to touch and change someone’s life for the better in whatever way I can afford.

But first, one important point that no one should ignore or forget : you have to be YOUR OWN GUARDIAN ANGEL!

~Namaste!

Denis Zaenchkovsky, Ashtanga yoga teacher

Part One of her inspiring yoga sequence at yoga journey… I never get tired of watching her do those poses… she does them with such ease and grace… the power of the CORE!

Part Two… ever noticed that it is incredible how her long hair stays out of the way… haha

Here’s also a funny clip about yoga… be warned : it may look familiar…. HAHAHA

But I do realize that many people practicing yoga get tattoos! Here is a really cool site that I came across that has knuckle tattoos! Yeah, tattoos done on your kunckles… personally I don’t think I will be getting tattoos on my knuckles but they looked cool on the website :
http://www.knuckletattoos.com/category/knuckles/other/

And… I saw the most inspiring yogi today… Bo. It was amazing to see him “float” up from Crow (Bakasana), slowly into a full handstand. Beautiful and graceful and effortless… ( during several seconds, I thought he may fall but he did not!!! )

Bo was so concentrated and focused and yet, he did the movement like so sloowly… almost took like one whole minute to float up.. it was definitely not by momentum and through sheer control with his strength in the core, hugging the muscles. It was as if someone lifted him inch by inch from crow up to handstand. Wow.

Truly inspired. And I feel so blessed to be learning from a wonderful teacher, Bo!

~OM

PS. Thanks for that you have shared, Bo! And Happy belated birthday too! May All Your Heart’s Desires and Dreams Come True!

Technorati Tags: Crow, Bakasana, handstand