Do you ever get that irritating neck strain in the morning after you get up? I did on Tuesday morning. It was a very long time ago that I had one. In fact ever since I started yoga, I never did get such severe neck strain until Tuesday. It’s those type that when you cannot even turn to the side and you had to move your entire to that side. Must be the pillow….time to get a templur pillow perhaps?
Continue reading about A Neck Strain That Even Yoga Can’t Help… Help!





