Category Archives: Yoga Bites

News from the world of yoga.

Exercise, Rest, Repeat: How A Break Can Help Your Workout

Posted on July 22, 2007 by YogaPeace

Taking a break in the middle of your workout may metabolize more fat than exercising without stopping, according to a recent study in Japan. Researchers conducted the first known study to compare these two exercise methods exercising continually in one … Continue reading →

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Sivananda Yoga – teachings Introduction to the Official

Posted on July 12, 2007 by YogaPeace

Sivananda Yoga – teachings Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. … Swami Sivananda Swami Vishnu- devananda. What is Yoga The 5 …Source: www.sivananda.org

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200 Hour Yoga Teacher Training & Certification -

Posted on June 30, 2007 by YogaPeace

200 Hour Yoga Teacher Training & Certification – Vinyasa Flow / Power Yoga … Yoga Teachers Training & Certification in Power Vinyasa Flow Yoga/Hatha Yoga … You will be qualified to teach Vinyasa Flow Yoga, otherwise known as Power Yoga. … Continue reading →

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Burning Fat And Carbohydrate During Exercise

Posted on June 28, 2007 by YogaPeace

In a paper published in The Journal of Physiology, Helge, Stallknecht, Richter, Galbo, and Keins from Copenhagen shed light on fat oxidation during exercise and physical activity. Their observations suggest that fat oxidation during exercise reflects a fine interplay between … Continue reading →

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Yoga Videos!

Posted on June 25, 2007 by YogaPeace

Acro Yoga From Yoga Journal 2007 Looks fun! WPvideo 1.10 Acro Yoga: 2007 Yoga Journal Conference Now… this is something else! Quite amazing partner yoga! My jaws almost dropped… seriously…holy smokes… but breath taking WPvideo 1.10 Freestyle Acro-Yoga Jam WPvideo … Continue reading →

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