Syndicate
Categories
-
Tags
anusara Anusara Yoga Ardha Chandrasana bali banana lemon milkshake body chakras chinese new year christmas Climbing cool detox fear Gomukhasana Greys Anatomy half moon pose Headstand Health Iyengar Johor Bahru Kota Tinggi lemon detox diet level 2 classes master cleanse master cleanse diet mt ophir mt panti muscle strain nissin instant noodle one day pineapple tart Pose ramen ramen eggs remedy rock climbing studio teach yoga warrior 2 yoga yoga asana championship yoga ban yoga demo yoga pose yoga teachersArchives
- January 2012
- November 2011
- October 2011
- September 2011
- February 2011
- January 2011
- August 2010
- June 2010
- January 2010
- December 2009
- November 2009
- October 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
Category Archives: Power Yoga
Yoga Ban
This is not new. Yoga has always been looked upon as a practice that is linked to hindu-ism. I have a few Christian friends who frown upon the practice of yoga. And now we have a Muslim group in Malaysia … Continue reading
Surrender And Offer…
Incredible as it seems, sometimes when one surrender, one can gain more instead. This is often heard in an old chinese saying. When you become too stubborn and unyielding, things often turn even more against you. However, when you are … Continue reading
Posted in Power Yoga
Leave a comment
From Downward Dog To Seated – A Jumping Tip For Short Arms
Being petite, at only a mere 1.52 meter tall and having short arms, I find that I am at a disadvantage when I do certain poses or asanas. Each person is anatomically different and hence one pose may be easy … Continue reading
Posted in Power Yoga
2 Comments
Power Yoga Class By New Teacher
Yesterday Heeb’s class was quite a tough one (the theme being opening the chest… tons of “exploding” poses). “Exploding” triangle, “exploding” side angle etc. He had us doing 4 sets of left-right side planks variation in one of the sequence … Continue reading
Posted in Power Yoga
3 Comments
First Jellyfish Yoga
I have not felt this way for a long time – a torturous yoga class… arm balances and more. What’s worst? I was feeling tired and sleepy… Too much late nights I guess! ( been sleeping at unearthly hours of … Continue reading
Posted in Power Yoga
Leave a comment
