Category Archives: Power Yoga

My favourite : Power Yoga. This range from different styles taught by different yoga teachers. The flow and the sequences are beautiful and gives you a sense of inspiration and lightness.

Bunny Hopping To Handstand – Success!

Posted on July 3, 2007 by YogaPeace

Yes… Another little success for me Finally I am able to hop up to handstand with both legs!! Amazing feeling! As usual, today’s Heeb’s class was jammed packed with people ( many who came in late had to squeeze in … Continue reading →

Posted in Handstand, Power Yoga | 1 Comment

Back To Backbends

Posted on June 7, 2007 by YogaPeace

I love backbends in classes, from Camel ( Ustrasana, see pose), Wheel ( urdhva dhanuraasana, see pose) to Kapotasana ( see pose) and of course, my favorite King Pigeon ( Eka Pada Rajakapotasana – see pose ) –> by the … Continue reading →

Posted in Intermediate Yoga, Power Yoga | 2 Comments

Flying Dragonfly – “Fluttering”

Posted on June 2, 2007 by YogaPeace

Yesterday class was interesting. We did this pose called “flying dragonfly“. What is this pose? ( I am trying to find the sanskrit for it… but cannot find… anyone who knows, please let me know! ) First of all, the … Continue reading →

Posted in Power Yoga | 3 Comments

Breakthrough Headstand!

Posted on March 27, 2007 by YogaPeace

Yes! Today I had a minor breakthrough for my headstand. Managed to really balance for a slight 2 seconds ( … not 1 but 2, not 3 but 2… yes 2 seconds… ) Perhaps my headstand is coming to fruit … Continue reading →

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Yoga Overdose?

Posted on February 27, 2007 by YogaPeace

Heh heh… today I went for 2 classes back to back! One of my yoga buddies suggested to that it is really good to go for one lighter class first followed by a tougher class. Since the lighter class will … Continue reading →

Posted in Anusara Yoga, Power Yoga, Yoga Thoughts | 2 Comments