Category Archives: Yoga Workshops

Teach Yoga?

For the past two days, I have attended Patrick’s workshops and re-aligned myself back to Anusara teachings and alignment. It was a good reminder of all the things that I have learned previously of Anusara. Plus it was great to … Continue reading

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Tias Little Workshop Day 2 – Yoking The Shoulder Girdle & Kidney Chi

Shoulder openings – definitely what I need! Most people work at a desk and hence, most of the time, they hunched they shoulders forward when they type or work at their PC. It is no wonder that many people developed … Continue reading

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Anusara Yoga ~ Dance Of Blissful Backbends by Sianna Sherman

Boo Hoo… I am back… back to reality… no more pyramid, fountains or giant heaps of potatoes… I was worried when I reached San Fransico on 6 February, I would be too tired to go for Sianna Sherman‘s workshop in … Continue reading

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Me Spleen… Ellen Heed Functional Anatomy For Yoga Teacher Workshop 2007

I had the pleasure of attending Ellen Heed‘s workshop today ( finally a yoga workshop…yeah! ) and it was very eye opening and I learn a couple of interesting things from Ellen. I did not attend yesterday’s sessions which sets … Continue reading

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