Category Archives: My Yoga Mishaps

A Bump In The Head Again – Yoga Style

Incredible as it seems, I just got kicked in my head while in yoga class. And sure enough a big dark swelling on my head appeared. It was as big as a ping pong ball… I had to use my … Continue reading

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Another Yoga Mishap? Things That Go Bump In Locker Rooms…

My Head. Yup… I hit my poor head onto a opened locker door. I did not noticed the opened locker door by this girl who was there… Wham… the corner of the locker door into my head… today it really … Continue reading

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Secret Sprained Muscle Cure…

Yesterday I went back to class and I realized that my inner thigh muscle that has been strangely painful is now… gone! I was able to go into Hanumanasana on one side finally and able to go out of the … Continue reading

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Yoga Quirky Inner Thigh Muscle

This time round, I think I hurt my some inner thigh muscle on both legs. How? No idea… Ego’s doing or my insensitivity to my own body? Somehow when I do my Reverse Warrior, there is a tiny pull in … Continue reading

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Ouch I Did It Again! Non Yoga Related Neck Pain?

My neck pain is back, yet again. Not due to yoga I think as after the last two lessons I had, I did not have the pain until the next day. Although I did do my very first successful standing … Continue reading

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