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Category Archives: My Yoga Mishaps
A Muscle I Never Knew I Had – Pectoral Muscle
Honestly, I neever knew the importance of this muscle until recently during one of the yoga class. As it turns out, we were doing visvamitrasana pose anusara styled by holding the lifted leg with the hand (see picture here : … Continue reading
Posted in My Yoga Mishaps, Yoga Thoughts
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