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Tag Archives: anusara
5 Months Without Yoga And Counting…
Seriously? Yup. Notheless, I am trying to get back into practicing by starting 1-3-5 morning yoga practice of sun salutations plus a mix of yoga asanas as a start to get myself back to consistent practice. It was not easy… so … Continue reading
Posted in Yoga Thoughts
Tagged anusara, exercise, handstands, Headstand, keep fit, sun salutations, yoga
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Keeping Your Preciousssss Safe… A Step Further In Yoga Practice
What do you do every time you leave your house to go out every single day without fail? Think about it. . . . The thing that every one does without fail that I am talking about is locking your … Continue reading
Posted in Yoga Thoughts
Tagged anusara, attitude, bandhas, patanjali, pranayama, yoga
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